Bullying is a major issue, not only among school-aged kids, but among some adults as well. Regardless of your age, being a victim of bullying can leave you feeling helpless. You might feel like you’ve tried everything to stop the behavior, and if you’re still being bullied, you might think that there’s nothing you can do to stop it. This isn’t true. Here’s how taking Krav Maga classes can help you to stop bullies.
Confidence
Bullies like to find easy targets. Like animals, they try to pinpoint the weakest individuals around them to make their victims. One of the main teachings of Krav Maga is that the easiest battle to win is one that you never have to fight. While this class will certainly teach you how to protect yourself if necessary, it will also give you the confidence and self-control needed to walk away from someone who is trying to engage you. And, when you carry yourself with that confidence, would-be bullies are much less likely to target you.
Situational Awareness
Learning to be aware of your surroundings and other people’s body language can also help you to stop bullying before it even begins. You’ll learn how to read others so that you can recognize threatening body language before your bullies attack. You’ll also learn how to spot signs of a potential ambush so that you’re not caught unaware by your bullies.
Defusing the Situation
Krav Maga teaches its students to focus first on preventing the fight from starting. This means that you will learn tactics for defusing a potentially aggressive situation. You’ll learn how to address your attackers in a way that discourages physical conflict from occurring and puts a quick end to the bullying without escalating it to blows.
Quickly Disabling Your Opponent
Of course, there will always be cases where a fight can’t be avoided. If the other tactics you learned don’t put a stop to the bullying, Krav Maga will also arm you with the tools to quickly disable your opponent and end the attack against you.
It’s important to remember that Krav Maga isn’t a martial art; it’s a self-defense discipline. This means that its main focus is to neutralize a threat as quickly and precisely as possible. As such, you’ll learn various strikes and defense tactics that will be applicable in many aggressive situations. From one-on-one defense to defending yourself from groups or armed attackers, Krav Maga gives you the necessary tools to defend yourself from anyone who might attempt to do you harm.
More often than not, once you’ve successfully neutralized a bully attempting to attack you, that bully won’t attempt to harm you again.
Understanding Its Role
Finally, you should always remember that Krav Maga is intended as a way to defend yourself. It should never be used to attack or threaten others or even to show off to your friends. You should only use the tools and techniques you learn in your class to protect yourself and others from harm.
If you or your child is dealing with bullying on a regular basis, consider enrolling yourself or them in self-defense classes in NYC. Through the tools mentioned above, Krav Maga provides an ideal method for helping you to stop bullies. Contact Krav Maga Institute NYC to get started.
